Our body holds a deep trust and an endless aliveness that we can reconnect with through touch and liberating exercises. This primal trust can be experienced and lived again, despite trauma or other burdens from the past.

Deep and conscious touch communicates directly with the nervous system and the cellular memory of the body. While fully awake, the body experiences deep relaxation and a healing sense of well-being, thoughts come to rest, the breath flows naturally & freely, and the connection to life becomes tangible again.

Tips & hacks for your personal life:

• help your body experience deep letting go and find its way back into trust
• we recommend the following body-therapy techniques: deep fascial work, gentle cranial work, conscious touch, joint release, breathwork, holistic bodywork, body movement & emotional body therapy, yoga & movement
• experience how touching, stretching and feeling the body reaches deeper layers of consciousness and prepares the ground for emotional and physical liberation
• experience your body as a bridge to yourself and to the deep wisdom of life
• learn the art of combining different techniques and approaches and applying them in a unique way for yourself and others
• experience the essence of our experience over the last 20 years and what we have learned and developed further in our own practice

Are you ready for it?

Here are some of our offerings, to get started or to continue on your path: https://www.cominghome.ch/site/termine

Love,
Pratibha & Kareem